Today, I decided to hide my Ionix in my shake. It was a lot easier to stomach that way! YAY. Think I'll do that until I go from the mix, to the liquid. I know many of my buddies love the taste of it, or feel that you should just "man-up" and drink the two ounces, but the stuff is getting grosser to me, because my taste buds are just tasting EVERYTHING BIG TIME.
So I hid it in my shake. As long as the stuff is getting into your body and doing the job, I don't feel bad about hiding it in my morning shake. SO there!
Today, since it was Saturday, was a little different for me. I had my daughter's class this morning, so I had my morning shake before we left. But after her class, I had to do an event and couldn't fit my afternoon "lunch" shake in, so I had an apple and a lot of water. Plus a snack. It worked.
Once home, I had a real meal of multi-grain pasta and tomato sauce that we make ourselves, so I know all the good things that go into it. Then followed that with another shake for the end of the day. Skipped any other snacks, because I just didn't have the appetite for all the snacks.
At the event, I didn't even get tempted by the food out. Didn't even appeal to me. No urge to snack or anything. It helped that I stepped on the scale today and saw that I was now down to 128 lbs. Gave me the extra motivation to truly BE HEALTHY!
Finished up the day with the IsaFlush and going to bed early tonight!!!! Probably 9pm. I know, totally lame for a Saturday night, but who cares. I can't wait to get in my full night of sleep!!! It's nice not to be up every hour, tossing and turning.
Healthy Living = GOOD NIGHT'S SLEEP!!!!
Looking forward to Monday, when my first real "cleanse" day happens. Just one more day. I'll report on how Sunday went!!!
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