I find that my best days are my cleanse days. I'm not sure why. It could be the fact that I don't have to think about what to make for lunch, or dinner, all day. I know I will be hitting up my cleanse four times that day, plus my snacks.
There's no need to "think" about food that day. Such a huge part of my life revolved around my food during the day, most of the time I was so stressed about what to eat, I just chose to grab chips and soda and be done with it. Or, many days, I wouldn't eat at all, until late at night, about 9pm. It would be a frozen something or other that was loaded with "garbage" and totally bad for me. I'd wake up the next morning feeling horrible, my stomach hungry and dragging around, wondering "what's wrong with me" while battling yet another migraine.
What was wrong with me? NUTRITION was lacking in every part of my life. Didn't matter if I was taking Juice Plus capsules, it wasn't enough. I needed to change my entire world of food and get my nutrition on!
I'm learning, growing and figuring it all out, each and every day.
SO the days I don't have to think, just be on auto pilot, are my favorite days. I look forward to my cleanse days - I know exactly what to do, the snacks I can eat, the four cleanses I have to take and I'm great that whole day.
Then the following days are the most energetic I have, because I've removed so much of the toxic crap out of my body. I'm not doing a two day, deep cleanse this time around, just the one day. Mainly because that sinus infection did me in last week! Just wanted to try and get back into a normal routine with the two shakes each day, one meal, so I can burn through this last few pounds before my 30 days is up!
Maintaining will be SOOOOOOOOOOOO much fun. I love my shakes in the morning. I make them taste like orange creamsicles with the Want More Energy? in Orange, so I look forward to them. I put my Isagenix Greens and my IsaFruits in there, with my newly updated Ionix Supreme powder - plus a little IsaPro to help with the lean muscle I'm trying to build. It's the best part of my "food eating" day. Looking forward to a LIFETIME of healthy living.
Health, Wealth and TOTAL JOY for this year and every year to come!
While of course I would love for you to still be benefiting from Juice Plus+ { ;0 }, I am more glad that you are on this road to optimal health. I am sincerely proud of you in everything you do, but this makes me proud of you in a different way. You are taking control of your health, and therefore your life, and therefore your family's life. Its an amazing thing, to wake up everyday feeling "great". So many people still don't realize that they don't have to just accept feeling sick & tired all the time. Keep it up! And more pictures please! lol!
ReplyDeleteThanks!!! Of course, I'm not big on pictures. I didn't take before ones, because it's just not for me. However, there will be plenty this summer when we go away!!!!
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